Good Trip | Dark Chocolate

Good Trip | Dark Chocolate

Good Trip | Dark Chocolate the Good quality dark chocolate has plenty of potential health benefits. Unfortunately, chocolate is also the source of a lot of health myths, and scientists face challenges when studying it, as some of its ingredients may counteract its benefits.
Prof.

Tim Spector — scientific co-founder of ZOE and internationally renowned researcher at King’s College London — explained in a recent ZOE Science & Nutrition podcast that chocolate “comes from a plant that is fermented to give it great complexity, so it’s a mixture of fiber and protein, and lots of essential nutrients and defense chemicals called polyphenols.

How exactly do these molecules in dark chocolate affect your body? Below, find nine health benefits of dark chocolate.

Extra dark chocolate has a sweet and bitter flavor, while dark chocolate is semisweet.

It contains the maximum amount of cocoa, ranging from 70% to 99%. Mexicans invented chocolate.

Drinks made of chocolate were referred to as “the drink of Gods” because of its health advantages.

Theobroma is the scientific name for the cocoa tree.

The nine health advantages of dark chocolate are listed below.
Good quality dark chocolate has plenty of potential health benefits

Prepare for your subsequent nice journey by purchasing chocolate bars from Good Trip!

However, it could also be heavy in calories and sugar.

If you get premium dark chocolate with a high cocoa content, it is very nourishing.

It is rich in minerals and has a fair level of soluble fiber.

A 100-gram bar of 70-85% cocoa dark chocolate has the following ingredients:

Fiber 11 grams
66% of the iron DV
57% of the magnesium DV
196% of the copper DV and 85% of the manganese DV
It also contains large amounts of selenium, potassium, phosphorus, and zinc